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Life

The Life Trap

You're not as free as you think. Find out how you're being manipulated and how to escape The Life Trap.

How to age well

How to deal with the idea of getting older

How to be civilised

This booklet considers 8 lessons from the Holocaust that could help us live better lives.

Your life is enough

Why we need to stop comparing our lives with other people's.

The Life Map

Use this great tool to see the story of your life so far - and where it could go in the future.

How to think about death (and life)

How contemplating the subject of death can help us live better lives.

Letter from the future

How to write a letter from your future self to help you make the most of your life now!

How to achieve less (full guide)

How to stop putting yourself under pressure - and live a better life.

How to achieve less (leaflet)

8 ways you can stop putting yourself under pressure - and live a better life.

How to appreciate life

You are alive. Isn't that amazing? Here's how to appreciate it more.

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