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How to eat and exercise well - coming soon!

We're just finishing the design for our new guide, entitled 'How to eat and exercise well', and we're very excited to get it finished and launched, as we think it's a pubilcation that's urgently needed.

It provides a no-nonsense approach to eating well and getting active. It cuts through all the confusion about food and health and makes it as simple as possible to achieve a healthy lifestyle - whilst looking after the planet and saving money.

This guide is the first in our new Life Shift series, showing you how to challenge the conventions of the modern world and shift your life to become healthier, happier and kinder to the planet.

Look out for it in the next couple of weeks!